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Reflexology is based on the Chinese principle that vital areas of the body, including the organs are reflected in the soles of the feet.  Through thousands of connecting nerve endings the condition and health of the organs can not only be read but also stimulated.

Illness, stress and today's busy lives can place our body in a state of imbalance sometimes blocking vital energy pathways that run through our body and preventing the body from functioning effectively.  Using the thumb and forefinger, precise non-invasive gentle massage movements on specific parts of the feet work to stimulate, unblock and rebalance any areas of the body that are congested or imbalanced.  Thus helping the body to return to a state of good health and vitality..


Debbie Sayer is a qualified Level 3 Reflexologist living and working in Lower Shiplake, contact her at debbie@nudefeet.co.uk