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Tai Chi and Qigong Classes

Gentle Exercise Class - Improve your balance, strength and flexibility.
I have just a few places left on a Tuesday evening 19:30 at Shiplake Memorial Hall.
These gentle exercises are wonderful for body, mind and spirit.
Can be performed standing or seated, no floor work.
See here for details http://www.karenpounds.co.uk/classes-and-events/class-calendar.html
Or contact me for more details - Karen 07867954786

Posted by: Karen Pounds | 05/11/2018 4:17 pm

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You are here:    Forum - News & Events - Tai Chi and Qigong Classes